Praise for
The Blue Hours
“A magnificent debut. I devoured every page of this gorgeously written, deeply researched, and riveting account of one woman’s adventures in Antarctica, and the explorers who preceded her.”
— Melissa Febos, acclaimed memoirist and national bestselling author of Girlhood and The Dry Season
“Antarctica feels reborn in these pages…[in] writing so haunting, formidable, and transportive that it’s almost impossible to believe that this masterpiece of a book is her debut.”
— Ed Yong, Pulitzer Prize-winning journalist and bestselling author of An Immense World
“The Blue Hours is profound, exquisitely composed, a ritual of personal and planetary healing, and stirs the soul to realizations uniquely achievable through memoir. Once I started reading, I wanted to do nothing else.”
— Dr. Jane Caputi, author of Call Your “Mutha”: A Deliberately Dirty-Minded Manifesto for the Earth Mother in the Anthropocene
A sweeping memoir of seven seasons spent living in Antarctica, and what it means to push past the boundaries of the known world and your own limits.
Humans have romanticized Antarctica for centuries. To Stephanie Krzywonos, Antarctica is a place to search for answers—and something larger than herself.
Hungry for the sublime and haunted over her best friend’s tragic death, Stephanie leaves her entire life behind to live in Antarctica as an ordinary worker and tests the limits of survival. Over six polar summers and one astonishing winter, she encounters adorable penguins, colossal glaciers, and whiteout storms. In old explorers’ huts, the traces of ghosts show the extremes to which people are willing to go to find peace. In this rare account of an Antarctic winter, the sun disappears for over four months, and Stephanie reckons with Antarctica’s complicated past alongside her own grief and desire to live—all while auroras, the moon, sunrise, and darkness itself nourish her. Antarctica has come to symbolize despair and hope in a rapidly warming planet. Who truly belongs there? In a wounded world filled with so much loss, is healing even possible?
An exquisite blend of memoir, history, criticism, and science, The Blue Hours illuminates hidden histories of life on “the Ice” and gives voice to the natives—seals and whales, ice and rock—that make up the extraordinary body of Antarctica herself.
“It’s necessary to pass through a good deal of darkness to appreciate fully a small amount of light.” — The Blue Hours
This book was born…
…from a searing memory in Antarctica: I was watching a penguin walk south in the snow, possibly toward its death, and as I stood there, feeling powerless to help it, painful memories of my failure to save someone I loved flooded me. In the autumn of 2020, as I sat down at a kitchen table I’d moved into a closet so I could write, I knew I couldn’t explain that moment, or how precious and astounding Antarctica had become to me, without sharing what went on inside of me while I was there. After over six years of writing and research, I’m excited to share with you the kind of book that I wanted to read about Antarctica but did didn’t exist yet, one that depicted Antarctica as alive instead of “barren,” and one that held a chorus of voices from the margins of Antarctic histories, human and nonhuman, in its pages.
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© Stephanie Krzywonos 2026
